Faulbaer's Schlafmulde :: english :: sports :: workout technique
2009.12.01, 11:33

workout technique

I've been working out each day for about sixty minutes for almost two weeks now - my body seems to get used to it. we've been here before and this time I've added an exercise to strenghten my back by doing upside-down sit-ups from my loft-bed.

I'd really like to add a routine that will help me to burn fat and reduce the skin of my belly since I've started dieting and therefore expecting some weight-loss soon.

does anybody have a good and easy hint that doesn't involve spending too much money and can be exercised at home?

Faulbaer (yes, it's cosmetic but still ...)

 
add a comment